Procedure For Painless Dental Implants in Pune

The procedure for implant placement involves minor surgery. The implantologist will first inject you the local anesthesia so that the area of Dentures is absolutely numb. Then the gingival flap is reflected in the area where the implant is to be placed. This is followed by drilling and placement of suitable size Partial Teeth. Implantologist might place the bone grafts if required. The implant site is then sutured. Dressings need to be done every 2 days and suture removal is scheduled after a week.After this, we wait for 3 months for Dentures to osseointegrate, and then an abutment is placed on dental implant followed by placement of the prosthesis. In this way, the implant procedure is ideally completed in 3 months. However early loading of the implant is also done in some cases.The dental implant procedure is always done under antibiotic coverage. You will be given painkillers and anti-inflammatory drugs post-implant surgery. There may be a slight discomfort, swelling, and pain for 3 days post-surgery. Precautions taken during treatment are with respect to diet and oral hygiene. The patient needs to avoid eating anything hot & spicy. Also needs to use proper oral hygiene aids for maintenance.Earlier there was an age barrier for artificial teeth but nowadays if your bone condition is healthy and there is no medical condition then you are a good candidate for an implant.So go ahead and get that perfect 32 back with dental implants in Pune!

Understanding Breast Reconstruction: A Comprehensive Guide

Pre-Surgical Considerations and Planning
Before undergoing a mastectomy, it is crucial for a patient to consult with both a breast surgeon and a certified plastic surgeon. This team will collaborate to plan the breast reconstruction process. During consultations, the plastic surgeon will discuss the different reconstruction options, tailored to the patient’s health status and personal preferences. According to the American Society of Plastic Surgeons, patients should be well-informed about their surgical options, which include implant-based reconstruction or autologous (using the patient’s own tissue) reconstruction American Society of Plastic Surgeons.

Key Steps in Pre-Surgical Preparation:
Health Evaluation: Comprehensive assessment including past medical history, treatments, and any other health concerns.
Surgical Planning: Discussion of the reconstruction type best suited for the patient.
Preparation Guidelines: Instructions may include dietary restrictions, medication adjustments, and cessation of smoking.
Types of Breast Reconstruction
Breast reconstruction typically involves either the use of implants or the patient’s own tissue to recreate a breast mound.

Implant-Based Reconstruction
Materials Used: Options include saline or silicone gel implants. Silicone implants, once controversial, are now FDA-approved and deemed safe FDA.
Placement: Implants can be placed behind or in front of the pectoral muscle. The use of acellular dermal matrix might be employed to support the implant.
Autologous Reconstruction
Techniques: Common methods include the DIEP flap, where fat, skin, and blood vessels are taken from the abdomen, and the LATISSIMUS DORSI flap, involving muscle and skin from the upper back.
Recovery and Results: These procedures are generally more complex but tend to yield more natural-looking results.
Tissue Expansion
For patients who require more skin to accommodate an implant, a tissue expander might be used:

Procedure: A temporary expander is placed and gradually filled with saline over weeks to stretch the skin.
Innovation: Newer expanders use carbon dioxide, which can be less uncomfortable as they expand.
Recovery and Aftercare
Post-surgery, patients typically experience fatigue and some pain, which can be managed with prescribed medications. Recovery time can vary, but most patients resume normal activities within six weeks. Follow-up care is crucial and includes:

Activity Restrictions: Guidance on what activities to avoid during recovery.
Diet: Recommendations to support healing and overall health.
Potential Risks and Complications

While breast reconstruction can significantly improve quality of life and body image, it carries potential risks:

Common Complications: Include pain, infection, and asymmetry between breasts.
Rare Risks: Such as anaplastic large cell lymphoma (ALCL) in association with certain types of implants, though this is considered extremely rare National Cancer Institute.
Making the Decision
Choosing to undergo breast reconstruction is a personal decision influenced by various factors including health status, psychological well-being, and personal preferences. Alternatives to reconstruction may include wearing a prosthesis or opting for no reconstruction at all.

Breast reconstruction is not just a physical transformation but also an emotional journey. Each woman’s path to deciding on breast reconstruction is unique, and being well-informed can help in making the choice that best aligns with her life and goals.

7 Healthy Warm Drinks You Can Enjoy in The Morning

Here are 7 morning drinks and their benefits to kicking off your day the healthy way.
Coffee. Many people love to drink hot coffee in the morning, it’s a good thing this delicious drink is a healthy drink. In fact, the beverage provides many health benefits more than just waking you up in the morning. It allows you to have enough energy for the entire day, makes you have more focus, burns fats, improve your mood, and reduce your risk from developing Alzheimer’s disease.
Hot Lemon Water. Lemon is packed with vitamin c that helps boost your immune system and protect your body against diseases. But aside from this, the fruit is packed with B-complex, calcium, iron, fiber, magnesium, potassium, and antioxidants that give so many benefits including weight loss, relieves fever and colds, controls high blood pressure, aids digestion problem, and removes toxins from your body.
Turmeric Latte. Turmeric is the spice used in making curry and gives the dish its yellow color. Studies have shown that the spice contains bioactive compounds with medicinal properties that help prevent diseases such as arthritis, diabetes, cancer, and liver damage. Turmeric also helps boost immune system, improve skin health, burn fats, and improve digestion.
Tea. This beverage is one of the best drinks to enjoy not only in the morning but all throughout the day. The aromatic drink contains high level of antioxidants that help fight diseases by repairing cell damaged caused by free radicals. It lowers the risk of developing life-threatening diseases such as heart disease, diabetes, skin cancer, and Alzheimer’s. Furthermore, tea helps you keep hydrated, burn fats, prevent skin aging, aid digestion, and relieve stress.
Chai Latte. The drink is a blend of herbs, spices, and tea. Traditional chai latte includes black tea, ginger, clove, fennel seeds, cardamom, and cinnamon. Others also mix green tea and oolong tea. Each of the ingredients are packed with nutrients that is good for your overall health. Tea leaves are rich in antioxidants that help fight against diseases, ginger is good for the immune system and relieves colds, clove has antiviral and antifungal properties, fennel seeds relieves bloating and reduces menstrual pains, cardamom detoxifies the body and aid digestion problems, and cinnamon has antibacterial property and anti-inflammatory effect in the body.
Cinnamon Coconut Latte. This is great for coffee lovers who like to have a little twist to make their favorite drink more flavorful, creamy, and frothy. The drink is a blend of organic coffee, coconut oil, unsalted butter, cinnamon, unsweetened coconut milk or almond milk, and vanilla extract. Cinnamon Coconut Latte is easily done by putting all the ingredients on the blender for a few seconds or until the mixture becomes frothy. The drink is good for digestion and contains collagen which is great for your skin and bones.
Hot Chocolate. Chocolates is full of antioxidants that bring so many health benefits for your body. It reduces cholesterol which lowers blood pressure and prevents heart disease, reduces blood sugar levels which lowers your chance of developing diabetes, reduces inflammation in the body that can lead to serious health problems such as arthritis and cancer, and contains happy hormones which can uplift your mood which is great to start a day.

Does your tongue clean itself ?

The Anterior portion of Tongue is a self cleansing mass muscle . The portion along with teeth is completely covered with saliva that makes the portion frcitionless.So it becomes easy for the tongue to expell majority of food particles further. The saliva PH level ensures proper cleansing of the Anterior portion .But Foods like Sugar , Carbonated beverages ,Coffee and etc disturb the Saliva and make it more acidic .

Coming to the Posterior portion of the Tongue, the area is rough and accumulates lot of Toxins . This portion is not a Self cleanser and needs the support of a Tongue cleaner to scrape the debris.Our body expells all the toxis over night and debris get accumulated at this portion . It is always advised to drink more water after eating as left over food particles on the posterior will be expelled . The white layer formed on the sufrface of the psoterior portion of tongue is the result of the debris accumulated over night .

So, Yes the Anterior portion of the Tongue is a self cleanser and the posterior portion needs to be cleaned with a Tongue Scraper .Tongue scraping is an ancient ritual that is being followed since forefathers. It is one of the self care morning ritual in Ayurveda . Ayurveda suggests to use Copper Tongue Scraper as they are antimicrobial . You can also use a Steel tongue scraper, but it needs to maintained regualrly as it gets oxidised to the environment theirby forming rust on its surface .